Category: The More You Know
Articles I think you should read.
How to stick to your workout plan.
Self-Sufficiency
Fit is a Feminist Issue
Fit is a Feminist Issue Blog.
Exercise Alters 9,815 Molecules in Our Blood
Read about it HERE.
How The World Changed
Click HERE to read about the impact of the Global Pandemic on Human Activity.
COVID-19 Detection
Click HERE to read what Garmin has to say.
COVID-19
Minnesota COVID-19 Resource Page
Click HERE to participate in the Stanford COVID-19 wearables study.
Why Low -intensity Exercise is Important
Creatine
I take Creatine. Should you? Read about it HERE.