Author: robinann

“If we want something to count in our lives, we should figure out a way to count it. Last week, how many times did you go to the gym, read a book, cook a meal, read to your child? Research shows that monitoring has an uncanny power. The simple act of monitoring our actions helps us to behave better. When you do the habits you want to foster, log it in your calendar, a journal, or an app.” Gretchen Rubin

Contact me if you need help setting up a system to monitor what matters to YOU! I’m really, really good at this and would be happy to help you.