Resources

Body Fat Calculator: NASM ‘s Body Fat Calculator

Body Weight Planner: Balancing your food and activity.

Calm: Improve your health and happiness. I’m a Lifetime Subscriber.

Cronometer: Nutrition and biometric tracking.

Dexcom: The power to manage your diabetes with confidence.

DiaTribe: Making sense of Diabetes.

EatToPerform: Breaking the shackles of endless dieting. My referral LINK.

Embody: Health, Wellness, Life: My most trusted wellness Adviser.

EverWalk: The biggest walking initiative in America starts with YOU!

Fitbod: Weight lifting workout creator.

Fitness is a Feminist Issue: Feminist reflections on fitness, sport, and health.

Garmin: My favorite fitness, cycling and adventure devices!

Guava: An Easier Way to Manage Your Health.

Hacker’s Diet: How to lose weight and hair through stress and poor nutrition.

HabitShare: A social habit tracker.

Headspace: Mindfulness for Everyone. I love the Sleep Stories! I’m a Lifetime Subscriber.

Inner Circle Fitness: Personal Training at it’s Best!

Inside Tracker: Blood test and more.

iThlete: Train. Recover. Perform.

JacFit: Get Up & Get Moving.

MacroFactor: Confidently control your nutrition.

MacrosInc: Fitness + Nutrition Made Simple.

MyFitnessPal: Fitness starts with what you eat.

MySugr: Diabetes management tool.

MyPlate: United States Department of Agriculture.

Naughty Girl Fitness: Burn calories while having fun and developing rhythm.

PlanToEat: Tools that streamline the meal planning process.

Quest Diagnostics: Quality lab tests.

SoheeFit: Eat. Lift. Thrive.

Spren: Easy, Convenient, Health Tracking and Body Composition Analysis.

Stelo: Revolutionize your health with CGM.

Strava: A social fitness network.

TrainingPeaks: Prepare the right way to reach your goals.

ZoZo Fit: 3D Measurements, made easy!

Zwift: Train at home.